Another Successful Weigh Day

Today was weigh day, and despite Thanksgiving, I lost 2 pounds. I am so happy that I am going in the right direction again. I have been dreading my weigh ins for the past couple of weeks, but I was pleasantly surprised today, and I plan on keeping this positive momentum going for next week also.

I am so happy to be back at boot camp. Yesterday we did the 12 min walk run test, and I improved on my record by 1/3 of a lap. Today I pushed myself a little harder than I should have and ended up getting dizzy and light headed. I was doing crunches and had a hard time regulating my breathing. I nearly hyperventilated. I made a full recovery in time to finish the rest of my work out though.

My food today was good.
Breakfast: Cheerios with 2% milk
Lunch: Meatballs with Prego Traditional heart smart sauce
Snack: Peach and strawberry yogurt smoothie
Dinner: Grilled chicken and strawberry salad with balsamic vinaigrette

I hope everyone is having a great week so far. I am cracking up right now because we are watching National Lampoon’s Christmas Vacation. I swear Clarke Griswald could be one of my relatives. I love this time of the year. Christmas movies are the best. I also love A Christmas Story! I have to find out when that is coming on. I am going to go and watch the rest of the movie. Have a good night

Stuffed Like A Turkey

I hope all of you had a wonderful thanksgiving. I did pretty well with eating. I did have a 2nd helping of green bean casserole, but my mom made it with 98% fat free soup, so it wasn’t such a bad choice. Some of the other holiday fare consisted of sweet potatoes, stuffing (I only had like 2 bites), ham, corn, potato salad (my mom makes the best potato salad), baked beans, and of course pumpkin pie, but I shared a piece with Eddie instead of eating the whole thing myself.

Yesterday was so great. The workout video was a success, and now we just have to figure out how to edit it. I ended up working out for almost 2 hours yesterday morning. I have boot camp again tomorrow morning, and I am looking forward to getting back to my regular routine.

Please take a look at my poll, and vote if you are planning on joining us for kickball. I was looking at the first Saturday in December, but figured I would ask you guys to find out the most convenient date for the majority due to the holidays.

Happy Sunday. I hope everyone has a great week. I am going to run for now as I think I hear my munchkin waking up from her nap. She is going to be expecting lunch, so I better get busy!!

Happy Thanksgiving

So, yesterday was my weigh day, and I gained 2 pounds. I have to admit that I just wasn’t focused last week. I am back on track now, but Aunt Flo is visiting…so that is no fun. I have lower back pain and sever cramps…yuck!!

I am going to break out my Windsor Pilates DVD today while the baby is napping. Since there has been no boot camp this week, I have been pretty bummed. I did walk around the mall and Wal-mart for 5 hours yesterday, so I got in a bunch of cardio.

Just a reminder…we are shooting the exercise video Saturday morning. This is a perfect opportunity to work off Thanksgiving dinner. Please join us at 8 am at Baybridge Park (10017 Bridgeton Dr, Tampa, FL) in Westchase. I hope to see many of you there. The class will be filmed, and could be on Good Morning America at a later date. Marilyn has kindly agreed to offer this special class at no charge, so please come and join us.

So far I have only had breakfast (Total raisin bran), but I think it will be a peanut butter sandwich, cottage cheese, and jello for lunch, and I am not sure about dinner yet.

I hope all of you are doing well. Tomorrow is Thanksgiving, and while I am not planning on being restrictive as far as the types of foods I eat, I do plan on exercising portion control. I hope you all have a Happy Thanksgiving and enjoy spending time with your family. This is Amelia’s 1st Thanksgiving, and I am so grateful for her. Since becoming a mommy, I really understand the meaning of being thankful. I wish many blessings to you and your family this holiday season.

Just Another Day In Paradise

OK, so I know that it seems like I have dropped off of the face of the earth, but rest assured that I am still here and I am still on track. I have just been super busy and a bit stressed financially. It makes me wonder what happened to the days of trading livestock for goods and services. I guess those were simpler times…before APR’s and Interest only loans…if only we could go back. Of course, I don’t have any live stock to trade (with the exception of 2 domestic house cats) so I guess I would be in the same boat as I am now!!

I received the sad news that boot camp is canceled next week due to thanksgiving, but I am planning on doing some walking and sit-ups and stuff on my own, so I will hopefully not fall too far behind. We are however shooting the exercise video on Saturday the 28th, so if any of you that are local would like to join us, please feel free to come and enjoy a class at no charge. Just be aware that the class will be filmed and could end up on national television lol!

My grandfather is out of the hospital, but we still don’t know what the problem was. He is feeling a bit under the weather still, and isn’t quite back to himself yet. Thanks so much to all of you for your thoughts and prayers.

My food was pretty good today…
Breakfast: Total raisin bran with 2% milk
Lunch: leftover pork tenderloin with rice and broccoli
Dinner: 2 scrambled eggs, 2 sausage links, fruit, and a cup of oatmeal

I hope everyone is having a terrific weekend…so far mine has been pretty uneventful (just doing some laundry). I am going to call it a night. Have a happy Sunday.

Get Well Soon

I know that I didn’t post yesterday, but I wasn’t feeling well still, and my grandfather went to the hospital by ambulance yesterday. I still don’t know what’s wrong, but they have narrowed it to either the flu or food poisoning, but he is an 84 year old war veteran, so if he says he needs to go to the hospital, it’s not good. He has to be there another night because his blood sugar is still high. I hope he gets released tomorrow.

I didn’t make it to boot camp yesterday. I was not feeling well at all, and I totally overslept. I rested a lot yesterday, but I didn’t forget to weigh. I lost a pound last week, so that makes a total of 21 pounds. I am hoping for a better result this week.

I took Amelia to the playground today. I walked there and back, so I got in about a mile and a half walk. She totally loves to swing. It was so much fun. I would have posted sooner today, but my cable has been out all day…why not the last 3 days have been crappy…I must be on a streak (I hope it’s finally over)!

My food today:
Breakfast: Total raisin bran with 2% milk
Dinner: Lean pork tenderloin, mashed sweet potatoes, rice, and steamed broccoli
(Dinner was so good. It was my first shot at the pork tenderloin, and it was fabulous if I do say so myself)

Amelia has a doctor’s appointment tomorrow morning, and she has to get another flu shot. I hate it when she has to get shots…it’s no fun for wither of us. She makes this horrible sad face with this quivery lip, and I just want to cry. I hope everyone has a good rest of the week. I hope to make it for a walk tomorrow, but it all depends on what happens with my papaw. I will be back soon with an update! Goodnight for now.

Under The Weather.

This weekend was super busy, and I am feeling totally worn down. Friday, we had family holiday pictures (Amelia looked adorable). Saturday, was my cousins wedding in Merritt Island (driving for 4 hours with a 7 month old in the car is not my idea of a fun time), and the Sunday I was out with Amelia and my mom all day. Getting a 16 pound baby in and out of the car all day is no joke, so by the time I picked Eddie up from work I was completely exhausted. You can imagine my enthusiasm when I realized that we still had grocery shopping to do. We got some more frozen veggies, chicken, and a lean pork tenderloin. We finally got home around 10:00, and I proceeded to put all of the groceries away. Have I mentioned how much I hate grocery shopping!! I finally made it to bed around midnight after falling asleep on the couch for a while.

I woke up this morning for boot camp with a sore throat. I attributed it to post nasal drip, and went anyway, but I just haven’t felt right all day. Today was the first day in 7 months that I didn’t feel 100 percent, and it was a rude awakening. Mommies do not get sick days.

My food for today was pretty good. Raisin bran with 2% milk for breakfast. A turkey and Swiss sandwich on wheat with light mayo and some pistachios for lunch, sugar free jello and cottage cheese for a snack, and a grilled chicken salad with strawberries, walnuts, and blue cheese crumbles topped with balsamic vinaigrette for dinner.

Tomorrow is weigh day, and I hope I am feeling better by the morning, because tomorrow is also another day of boot camp. I am not going to get to go on Thursday because my daughter has a doctor’s appointment, so I really want to get a good work out in tomorrow. That’s it for now; I am going to hit the hay and try to sleep off this funk. I hope everyone had a great Monday. I will be back tomorrow with an update on the scale.

The Price Of Gas...

Yesterday totally sucked! We had a long day of doctor’s appointments. Eddie is still seeing his ENT doctor and Audiologist about once a month or so, and the mapping for his Cochlear Implant takes at least an hour. We were out of the house from noon until 9:30 pm. I was exhausted when we got home and so was Amelia. She was asleep for about an hour and then woke up for a bottle. I guess being captive in her car seat for most of the day caused a gas build up because she was awake again at a quarter till 2 in the morning wailing like a wild woman. I was finally able to get a burp out of her 45 minutes later and she fell asleep almost immediately after that. I wasn’t sure what was wrong at first because she hasn’t been gassy in a while. I was getting so frustrated because she just kept screaming. I will be so glad when she can tell me what the problem is.

I was a zombie when I woke up this morning at 7 am for boot camp. I almost hit the snooze and went back to dreamland, but I knew I would regret it, so I sucked it up and got out of bed. We did some weight and band work and some cardio. It was 59 degrees this morning, and I ran out of the house in Capri’s…I was so tired that I didn’t realize I was freezing until about 10 minutes into my work out.

When I got home from boot camp, I made the bed, washed and sterilized the bottles, got some laundry done, and straightened up the bathroom, living room and kitchen. My mom and her friend, Monica, came over today to help me make some headbands for the baby. They are so cute. We have a few more to do, but we made some good progress today.

Disclaimer: I need to go grocery shopping, so my food intake was well below par today. All I had was a salad and 3 bread sticks. We were going to have tuna for dinner, but I took 2 bites and almost hurled. Eddie didn’t like it either. It was terrible. I think it was because of the low fat mayo that I bought…it should be called low flavor mayonnaise.

That’s it for tonight. I am going to try and get a good night’s sleep tonight because we are taking holiday pictures tomorrow, and I don’t want to have luggage under my eyes. I hope everyone is having a terrific week. We are traveling to the East coast for a wedding on Saturday, so if you don’t hear from me over the weekend, don’t worry. I will be back with an update on Monday. I hope everyone has a great weekend.